Depression and other mental illnesses; A multifaceted condition that may be resolved with dietary treatments

Depression and other mental illnesses; A multifaceted condition that may be resolved with dietary treatments.

These days with such chronic exposure to stress, many people are suffering from depression and anxiety symptoms. Statistics suggest that the number of people taking anti-depressant medications has increased within the last decade. Despite their popularity, clinical studies show that SSRI (Selective serotonin reuptake inhibitor) drugs are only effective roughly 50% of the time. Aside from their less than impressive efficacy, anti-depressant and anxiety drugs come with negative side affects and can exacerbate symptoms in some people. Even if they work for an individual, weaning off …read more