Diet Do’s and Dont’s for Pregnant Women

Pregnancy is one of the highlights a woman will go through in her life. Knowing that another life is growing inside your belly and that this child you are bearing is solely dependent on everything that you do-and yes, everything you eat as well, can change your perspective on how you live your life. Taking care of your body as you prepare and go through this life-changing season in your existence is the greatest gift you can give both you and your child.

Many recent studies show that a woman’s eating habits during their pregnancy creates a ripple effect on the …read more