Diets: Could Healthy Diets Make Us Feel Sick

Watching your diet? Millions of us are. With so many conflicting diets and recommendations, many of us go diet hopping, and still don’t get the results we strive for. While we’re trying to figure out what’s best ­– Paleo, Vegetarian, Vegan, Gluten free, high protein, low carb – we may all be looking in the wrong direction.

While I’m not a great fan of tampering with genes, there are some valuable things to learn from studying them. “Food As Medicine,” an article by Kendall K. Morgan, in Genome, presents another viable approach to diets – genetics.

Genetic research shows evidence that people …read more