Do You Drink Enough Water?

Water is probably the one drink that we overlook when wanting to quench our thirst. Water is required for every process of our body, so dehydration can occur in any circumstance. Try drinking a little water if you are feeling fatigue, drowsiness, inattention or just general malaise. Staying fully hydrated will help you feel good and focused.

Severe dehydration has many signs that can cause that dreaded visit to the hospital or ambulatory services. Usually a significant drop in blood pressure is due to lack of volume of water. You will be getting less oxygen and blood to get to where …read more