07 Aug 2020
Does Lecithin Work with Omega-3 to Support Brain Health?
Dayna Dye
Looking for a simple brain boosting regimen? While there are dozens of nutrients that support brain health,
Brain Boosting Nutrients1-21
- Alpha-glyceryl phosphoryl choline (α-GPC)
- Acetyl-L-carnitine
- Bacopa monnieri
- Blueberries
- Chlorogenic acid
- Cocoa flavonoids
- Coenzyme Q10
- Colostrinin
- Ginkgo biloba
- Green oats
- Green tea
- Huperzine A
- Lion’s mane
- Lithium
- Magnesium-L-threonate
- Nicotinamide riboside
- Pyrroloquinoline quinone (PQQ)
- Resveratrol
- Spearmint extract
- Vinpocetine
- Vitamin B complex
The list of compounds that help support …read more