Drink A Cup of Lemongrass Tea A Day – See What Happens To Your Body

Lemongrass has been widely used to treat lots of ailments since long time due to its many medicinal properties, including:

• anti-inflammatory
• antipyretic
• antiseptic
• antibacterial
• antifungal
• carminative
• diuretic
• insecticidal
• sedative
• anti-cancer

Besides these healing properties, lemongrass is also loaded with many vitamins and minerals such as Vitamin A, C, B vitamins, folate, zinc, magnesium, iron, potassium, manganese and calcium.

And lemongrass tea is the most popular way to get its benefits. Firstly, you have to know how to make lemongrass tea at home. Add a teaspoon of dried or fresh lemongrass in a cup of hot water, steep for 10 minutes, strain and then add honey to taste if you like.

Simply drink a …read more