Eat This Cancer-Fighting Salad Every Week (Spinach superfood salad)

Are you one of those people who hate salads? Well, that might change today. The salad I’m about to share with you isn’t just tasty – it can strengthen your immune system, reduce fatigue and fight cancer. It contains healthy fats, proteins, and antioxidants.

Here are its ingredients and their health benefits.

Avocado

Avocados are a powerful contender for the world’s healthiest food. Here some of the benefits of this healthy fat:

• They help improve eyesight since they contain the compound beta-carotene.
• Control cholesterol levels.
• Improve digestive system and bowel movement.
• Improve brain function and relief depression.

Spinach

This superfood is low in calories and high in nutrients. …read more