Eat This: Dark Chocolate Covered Almonds

Have you ever heard of a fascinating food holiday called National Bittersweet Chocolate and Almonds Day? It highlights two nutritious pantry items: dark chocolate and almonds. These superfoods provide an abundance of health benefits and deliciousness, so why not celebrate?

Why You Should Celebrate Dark Chocolate by Eating It

Dark chocolate is an indulgent, luscious treat that many of us can’t resist. Thankfully, a rich layer of health-boosting nutrition envelops its decadence. Dark chocolate, especially those that contain a high cacao percentage, is a known source of antioxidants, including flavonoids and polyphenols.

Antioxidants play …read more