Fed Up With Feeling Fat, Fatigued & Forgotton?

TFWS 3D cover FINAL

As many of you know, over the past couple of years I’ve been devoting a lot of my time and energy into writing a book that deals with the issues of fatigue. I called it The ‘F’ Word Solution: Fed up with feeling fat, fatigued and forgotten? Finally, the formula for a fun, fit and fantastic future! This week I released the entire 1st section of “The ‘F’ Word Solution“, for those interested in getting a sneak-peek into the book, and wanting to know more about the concepts and philosophies that underpin fatigue issues.Having suffered with …read more