Fitness for Free – Where to go for healthy holidays

If you’re thinking about your next holiday but aren’t sure where to go that won’t ruin your gym routine, worry not, you have options. Those 4* all-inclusive buffet breakfasts next to the beach aren’t going to do irreparable damage to your hard-earned physique, but are best avoided if you want to return home without looking like you’ve noshed on one too many buffet bagels.

It needn’t be a sports retreat, a mad, gym-centric locale or any of that nonsense that you should look for to stay fit on holiday, either. Some destinations will simply give you boundless options for free, easy …read more