Five ways lemons can boost your health

Beautiful, bright yellow and incredibly tart, lemons are not known as something that you eat all by itself. However, this small fruit is packed with nutrients that can boost your health in multiple ways. The lemon is the smallest in the group of fruits in the citrus family, but don’t let its size fool you – this tangy, tart fruit is known as a power player in the world of healthy foods. (1)

Read on to find out five ways that lemons can help you increase your health and vitality.

1) Lemons are packed with vitamin C

Did you know that just one …read more