During pregnancy, there are many herbs and foods you should be cautious about because everything that you consume goes directly to your fetus and could backfire quickly. In this article, I will highlight the most important herbs that can be used during pregnancy as well as foods and herbs that must not be taken during pregnancy whatsoever.

Herbs that are allowed during pregnancy:

Chamomile:

If you suffer from insomnia, tension, cramps you can have a cup of chamomile tea.

Mint:

Mint tea is a soothing drink that can be consumed safely in the first months during pregnancy to soothe cramps and get rid of the …read more