Foods and remedies to help prevent and reduce varicose veins naturally

Varicose veins, also commonly referred to as “spider veins” are typically a cosmetic concern for those seeking to diminish, or altogether rid, the blue-black streaks that typically appear on the legs. While they may be indicative of more serious, but rare, health concerns such as ulcers or blood clots, the majority stem from multiple factors including pregnancy, age, gender (more common among women), sitting for long stretches of time, and are generally harmless.(1)

Some people desire to remove them, however are understandably hesitant about undergoing cosmetic surgeries or spending money on promising creams designed to lighten or eliminate them. However, rather …read more