Four Best Aromatherapy Oils For Your Medicine Cabinet

Aromatherapy oils are normally used to relieve stress and relax your body by igniting your senses and enlivening your body. While they can treat various physical disorders too.

A study published in Evidence Based Complementary and Alternative Medicine, suggested that

“A blend of essential oils, lavender, roman chamomile, and neroli at a ratio of 6:2:0.5 can reduce anxiety, increase sleep, and stabilize the blood pressure of patients undergoing cardiac stent insertion.

And peppermint oil, ginger oil, or a blend of essential oils of ginger, spearmint, peppermint, and cardamom, are very effective in reducing nausea.”

Here are 4 popular aromatherapy essential oils that are …read more