30 Mar 2015
Gooseberry(Amla) Juice Contains Almost 20 Times As Much Vitamin C As Orange Juice
Health benefits of the Gooseberry or Amla can be attributed to the high vitamin C content.
Gooseberry juice contains nearly twenty times as much vitamin C as orange juice.
One small Gooseberry is equals to 2 Oranges if compared with Vitamin C.
The Vitamin C in the Amalaki fruit is bonded with tannins that protect it from being destroyed by heat or light.
Ayurved says that regular use of Gooseberry can a help us live more than 100 years, a healthy life.
Gooseberry the richest natural source of vitamin C.
It tastes sour. Both dried and fresh fruits can be used.
The fresh fruit contains more than …read more