Health Benefits of White Tea

Health Benefits of White Tea

Did you know that tea – and especially white tea, are actually really good for you? Lots of people lump these warm drinks in with coffee (which can also be good for you in moderation) – but the reality is, white tea has tons of benefits for your health. Some health experts are even saying that specifically white tea is potentially the most healthy warm drink of them all. We’re going to look at some of the health benefits associated with drinking white tea.

Antioxidants

Antioxidants combat what’s known as “free radicals”, which can cause a lot of …read more