Health Fads?

These health fads may not be all that healthy! According to an article by Dennis Thompson, from HealthDay Reporter, there are actually some popular health fads that suggest they could be detrimental to a good diet. Juicing may be one of these as well as coconut oil, which is loaded with saturated fat but has emerged as another dietary craze in the United States.

One diet that likely has little positive health benefit for people who do not have gluten sensitivity or celiac disease is the gluten-free diet. This all comes from the conclusions of a new review of the …read more