Health Starts from the Right Curves

Did you know that the curvature of your spine plays a significant role in your health? Having proper posture is very important for many reasons. Beyond the cosmetic benefits of proper posture such as looking thinner and more confident in your appearance, your posture also affects how well you move and feel on a daily basis. Posture influences every physiologic function of your body; it can have a positive or negative influence on your strength, function, performance and overall energy levels.

From a structural perspective, posture is the position of your spine, connective tissue, ligaments and muscles that support it. Healthy …read more