Healthy Hack Your Food: Tips for Making Unhealthy Options Better

After a crazy week of work and other projects, sometimes junk food is just calling your name. Everywhere you look you see advertisements for cheesy pizza paired with pints of beer or decadent chocolate cake 3 inches deep in frosting.

Instead of blowing your entire diet on a plate of loaded cheese fries, hack your favorite bad-for-you foods with these easy tips.

Sweet Potato Fries

Sadly, potatoes have hardly any nutritional value and are only made worse when they’re deep fried in peanut or canola oil. Thankfully, most restaurants are now serving sweet potato fries that are packed with vitamins and minerals.

As …read more