Here’s what happens to Blood Sugar and Belly Fat when you eat just 2 Tablespoons of Coconut Oil per Day

Coconut oil is a delicious and healthy fat, derived primarily from the flesh and kernel of mature coconuts. While many of us have kept our distance because of its high fat content, we’ve been missing out on the incredible benefits that this amazing and natural product can give us.

Not all fats or calories are made equal: some will pack on the pounds and destabilize blood sugar while others, like coconut oil, can actually help to eliminate unhealthy fat and keep blood sugar levels perfectly balanced. Coconut oil is officially a healthy fat, offering multiple benefits for your entire body. It …read more