Here’s Why You Should Ditch Coffee for Matcha

Coffee drinkers would agree that coffee gives them the “high” and the right fix that they need to go through the day. Coffee is a great stimulant, but there are side effects noted in long-time drinkers. Most coffee drinkers swear to nervousness and palpitations. It also boosts a person’s insulin levels, so it’s not recommended for diabetics.

Good thing there’s the perfect alternative – matcha green tea – which is undoubtedly healthier and better than coffee. To know more about the benefits of replacing coffee with matcha, read on.

1. Matcha is a better source of caffeine

Unlike coffee, matcha does not make …read more