How a Plant-Based Diet Helps Fight Cancer

The risk factors for developing cancer include age, lifestyle, environment, genetic makeup, and family history. So how can you reduce your cancer risk? You are stuck with your genetic makeup, age, and family history. You may be able to change your environment, but this can be not easy in most cases. Of all these risk factors, lifestyle is the only one you will be likely to lessen.

Lifestyle choices must be addressed to reduce your chances of developing cancer. Smoking tobacco, for example, increases the risk of developing cancer of many types and is responsible for around ONE-THIRD of all cancer …read more