How does kale fight cancer?

When I first started my journey I had never even heard of kale, I know it sounds funny but it is true. I always thought my family and I ate pretty healthy but we would just stick to regular lettuce as our greens of choice. I’m honestly a bit embarrassed to tell you the truth but I had not heard of Kale until I started learning about plant-based diets. Kale looked very weird to me and I would always skip it in the produce section of our local market. The taste is way stronger than …read more