How Doing Nothing Benefits Cancer Patients

Do you remember the last time you did nothing? 100 percent free from distractions, the “lying down, staring off into space, being alone with your thoughts and emotions” kind of nothing. If like most people, your routine consists of hours in front of a screen, then you might be “thinking rarely,” or perhaps “never thinking” at all.

Why People Are So Busy Nowadays

In today’s technology-driven world, many of us are accessible 24 hours a day. We always take the time to charge our phone’s battery, but ignore the importance of recharging our own. For instance, as soon as boredom strikes, we …read more

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