How I Quit Drinking Coffee Without Jumping Off A Bridge

I’ve been a coffee drinker my entire adult life. Even during the variety of cleanses I have tried over the years, to quit drinking coffee was always the hardest thing to do.

Kicking The Coffee Crash

I don’t have anything against coffee if used moderately, and I was by no means a “super” heavy coffee drinker, but two large and strong cups of Americano every morning was starting to wreak havoc on my stomach. Worse, I would notice a distinct “crash” in energy a few hours into the day.

In addition, I am working on purging any sort of addictive behavior …read more

Warning: Use of undefined constant rand - assumed 'rand' (this will throw an Error in a future version of PHP) in /homepages/4/d181863590/htdocs/12/wp-content/themes/ribbon/single.php on line 48