How Meditation Helps in Recovery from Drug Addiction

The power of meditation is such that it can heal a number of health conditions that affect both the body and the mind. Meditation is an ancient practice that dates back over 5000 years. Practiced by various cultures across the globe, meditation elevates the state of your mind whilst supporting physical and mental balance. Several studies have established the positive impacts of meditation on the brain. Meditation has an important role in recovery from drug addiction too. No wonder, many drug rehab centers include meditation in their programme to aid in drug recovery.

1. Meditation Impacts Your Brain Positively

Regular practice of meditation …read more