How Spicy Food Changes Your Brain And Overall Health

by Jay Hill – Lifehack.org

Do you love to eat spicy food? What if you could feel great whenever you indulged in a curry or other hot dish, knowing that it was actually giving you a health boost? Well, guess what? Research has shown that spicy food can change our brains and boost our overall health with a high concentration of flavour.

Spicy Food Strengthens Connections Between Brain Cells

Red peppers contain a compound known as apigenin, which has been shown to strengthen connections between brain cells. Other research has shown that apigenin, a flavonoid, may also be a a …read more