How to Avoid Artificial Ingredients When Buying Food Gifts This Holiday

Tis the season for gift giving, over indulging and testing your willpower to make good decisions. Yes, the holidays are upon us. If you’re like many people, one of your gifts of choice for family, friends and coworkers are edible gifts and food baskets. But not all holiday treats are created equal. Paying attention to the ingredient list in your favorite holiday treats is the best thing you can do for your loved ones’ health.

Ingredients to Avoid

How do you actually decipher those long list of ingredients in your favorite holiday treats? A good rule of thumb is, if the list …read more