How to Avoid Junk Food You Can’t Resist + Vanilla Custard Recipe

Tips to help you break the junk food habit, along with a recipe for “Vanilla Custard” you can make yourself – gluten free.


Food advertising and marketing shows us many truly beautiful looking products. Many of these products do actually look amazing in real life.

A bakery is an example where almost every single item on display is a work of art.

It really does seem impossible sometimes to resist.

We know this is never going to stop. We also know there isn’t really any chance of avoiding it. There may be times when we avoid it all for a few days. But the …read more