How to Choose the Best Healthy Holiday Foods

Healthy Holiday Foods

As most of us begin to plan our menus for the upcoming holidays, we may fall into the mentality that it’s okay to eat unhealthy just for this special occasion. You don’t have to give in and give up on the idea that you can have your feast and keep it healthy too.

With so much confusing information on food labels these days, we could all use some help when we head to the store for our holiday grocery list. I have come to rely on EWG “Rate your Plate” to help navigate my way through the deceptive marketing …read more