How to Enjoy Ice Cream if You Have Diabetes

Living with diabetes can be challenging, especially if you have a big sweet tooth. Plus, as the weather heats up in summer and the need for something cool and refreshing intensifies, is it possible to enjoy ice cream and other chilled desserts if you have this chronic disease? Jump for joy because the answer is yes, diabetics can eat ice cream occasionally.

Ice Cream Nutrition

There’s no denying that ice cream and frozen desserts do not top the charts when it comes to health and nutrition. As tasty as ice cream is, it’s also a high-calorie, fat, and carbohydrate food, which …read more