How to find time to exercise and stay motivated

Finding time for physical exercise is often a problem whether it arises from the frenetic pace of life or laziness. By following five simple tricks you can find time to exercise and improve relationship with your workout routine, and make it fun and enjoyable. A little commitment and ability to adapt will be however necessary to achieve the desired results.

• Reducing training time can be a valuable trick; it provides you necessary time out of your busy schedulde, provided you choose a strenuous exercise. This trick will allow you to go for 15-20 minutes of vigorous exercise session rather than the …read more