How to Get Rid of Belly Fat

With beach season right around the corner many people are tightening and toning their bodies in preparation for some time in the sun and the resulting lack of clothing. For some this means dieting or exercise, but for others this means a ton of hard work that may not even pay off.

Here are a few ways to get rid of some belly fat

#1 Don’t eat sugar: If you are serious about cutting down some belly fat and getting down to within a few pounds of your target weight, you will do whatever it takes. Sometimes that means doing the most …read more