How to Treat IBS (Irritable Bowel Syndrome) Naturally

IBS or Irritable Bowel Syndrome can happen to anyone. Usually, people who suffer from IBS don’t have a healthy diet and/or are exposed to stressors regularly. Then, there are also those who have IBS due to food allergies that they are not aware of. And in extreme cases, people who have depression and/or anxiety disorder can also be victims of IBS.

Do note that IBS is different from LBM (Loose Bowel Movement or, in layman’s terms, diarrhea). While both are characterized by diarrhea and stomach cramps, IBS has other symptoms, such as bloating, constipation, gas, mucus in the stool, and irregular …read more