How to Use a Potato to Heal Your Entire Body

by Healthy and Natural World

Potatoes have gotten a lot of flak in recent years due to their carbohydrate-rich nature. Proponents of low-carbohydrate diets shun potatoes as awful and unhealthy. However, potatoes—particularly raw potatoes or the juice of a raw potato—have a never-ending list of health benefits.

Potatoes – Health Benefits

Potatoes are packed with nutrients such as potassium, thiamin and niacin as well as vitamin C, making them an ideal part of a healthy diet. They can also be used to treat various ailments, either taken internally or as a topical treatment.

To get a serving of potato juice—either to …read more