How Watercress and Broccoli Kill 75% of Cancer Cells in 24 Hours

The World Cancer Research Fund has revealed that up to 30-40% of cancer can be prevented by improving our eating habits, which must include regular intake of cruciferous vegetables such as broccoli, watercress, spinach and kale.

Cruciferous vegetables have long been known to be incredible for our health due to their intense levels of dietary fiber, vitamins and minerals, but new research has offered even more reasons to have broccoli and watercress on the dinner table.

A study conducted at the South Dakota State University has proven that greens like broccoli and watercress have the ability to destroy as much as …read more