Hypnotherapy: The Treatment for Anxiety You’ve Never Considered

About 18.1 percent of adults 18 and older have an anxiety disorder. If you have a panic disorder, obsessive-compulsive disorder or one or two phobias, you’re not alone: You can find company with the 40 million adults in the U.S. who struggle with some form of anxiety. There are multiple methods to treat anxiety, from mainstream to alternative. Talk therapy is perhaps the most popular mainstream treatment. And while talk therapy proves effective for some, others are in need for alternative therapies. Acupuncture, reflexology, and aromatherapy represent the various unconventional, but efficient treatments. But perhaps the most …read more