Insomnia in Cancer Patients: Causes, Risks, and How to Manage

Have you ever spent a night turning and rolling on your bed, waiting for the sleep to kick in? You turned off the lights, hoping it’ll make the whole process faster. Yet, there you are, wide awake in the middle of the night. You then plugged in the earphones, attempting to lull yourself to sleep, but dreamland seems to have closed its door for good. What else is there to do then other than wait for the sun to wake up?

Generally, there are many reasons why people may have trouble falling or staying asleep. Among the most common causes include …read more