Is a Raw Food Diet Right for You?

Chances are, you’ve heard about a raw food diet. Many believe it has the ability to greatly improve health, while others say that it might not be effective at all.

Here’s a look at both sides of the diet that may help you determine if it’s for you.

Why a Raw Food Diet Might Be For You

People often gravitate towards a raw food diet to help heal a health condition or to cleanse their body for a short period of time. They may enjoy such a diet for a couple of weeks, or opt to make it a way of life. Whether …read more