Is Himalayan Pink Salt Worth It?

Found primarily in Pakistan, Himalayan pink salt is supposedly a healthier substitute for table salt and a “fancy” alternative to sea salt. The question is: should you make the switch?

Background

Miners gather Himalayan pink salt from the Salt Range mountains in the remote Punjab region of Pakistan, south of Islamabad. It is a variety of rock salt that acquires its pink color from impurities contained within the salt. People have been mining Himalayan pink salt for hundreds of years. Historically, it has been used for food preparation and preservation.

Nutritional Value of Himalayan Pink Salt

The truth is, Himalayan pink salt is …read more