28 Oct 2015
Is Inflammation Making You Gain Weight?
Lori Shemek, Ph.D
Did you know the average person is unknowingly walking around with inflammation?
In fact, a majority of people experience inflammation and do not even realize it.
Healthy inflammation or acute inflammation is a necessary part of our immune system and helps maintain health.
Inflammation Is a Factor to Weight Gain
Inflammation is a cause to weight gain. You can’t feel the fat cells, but you certainly can see the effects — in added weight gain.
We used to think our fat was this inert, inactive, jiggly mass that essentially just sat around taking up space and not looking so great. …read more