Is it Bad to Stay Indoors All Day?

The COVID-19 pandemic pushed everything indoors. Classes became online. Work became home-based. Even bonding and meet-ups with friends became virtual. While this abrupt shift in our way of life is necessary to prevent the spread of the virus, spending all day at home also has its fair share of possible health risks.

Is it Bad to Stay Indoors All Day?

Generally, spending a day or two indoors won’t harm you. After all, it’s perfectly normal to have those ‘lazy days.’ Students and employees often take advantage of the weekends to spend as much time at home as possible. Even winter and rainy …read more