Is It OK For Children To Eat Raw? What Do I Feed Them?

Raw foodism is an amazingly efficient diet that can transform an individual from the inside out, restore their health, help control their weight and stress levels, fight depression, as well as regulate metabolic processes.

But is this lifestyle appropriate for children, who have very different nutritional needs when compared to adults? Since children pass through several developmental stages as they transition to adulthood, what they are fed in their infancy will likely define their health as adults, and children with dietary deficiencies often experience a number of health-related issues, such as developmental delays and bone frailty.

Arguably, supplementation may be …read more