Is Soda with Sugar Better?

Few food ingredients – with the possible exception of aspartame – have gotten worse media publicity in recent years than high fructose corn syrup. This sweetener is found commonly in many processed foods and beverages, but some of the biggest culprits historically have been sodas and carbonated drinks. As a result of public backlash against this product, many sodas manufacturers are now abandoning the much-reviled high fructose corn syrup in favor of good old-fashioned sugar amid a positive blitz of marketing campaigns to tout this change as healthy.

Corn Syrup’s Bad….
There are good reasons for all the bad publicity surrounding high …read more