Juice For Better Digestion – How to Make This Simple Juice to Boost Your Gut Health

Your gut contains “10 times more bacteria than all the human cells in the entire body.” That’s why you should just listen to your gut, as almost all of the disease begins in the gut.

When you have an unhealthy gut, you may face many problems:

1. Feeling lacks of energy and lazy all the time.

2. Having excessive gas, especially just after eating.

3. Finding your tongue with a thick, white coating.

4. Catching a cold or flu more often, as an unhealthy gut also may affects your immune system.

5. Taking a long time to wake up in the morning.

6. …read more