Just in time for the holidays, the best ingredients to make delicious gluten free and diabetic safe desserts

It’s finally the holiday season, the time of endless family dinners, holiday parties, and sugar laden desserts. If you are diabetic and/or gluten free, it may seem as if you are constantly being deprived of your favorite treats, however there is hope!

Try these awesome substitutes to create amazing gluten free and diabetic safe desserts…

Xylitol

Xylitol is an all-natural sugar substitute that is safe for diabetics. It is easy to introduce in to your diet and does not cause severe bloating. You can replace xylitol cup for cup with sugar. Heating does not effect it, although it will not help yeast rise.

When …read more