Kinesio Tape: Effective or Not? Research Update

Keywords: kinesio tape, sports tape, therapy tape, musculoskeletal disorders, joint pain, myofascial manipulation, myofascial taping,

Introduction

This colorful elastic tape is best known from the television given the fact that many professional athletes like wearing the tape while competing. It is however important to note that the tape is becoming a fashion trend among regular folks. It’s easy to spot people on the streets today with pink or blue tapes on their necks, backs, shoulders etc. Although the tape is increasingly becoming popular by the day, there are many questions surrounding the effectiveness of kinesio tape.

Is the tape capable of curing your …read more