L-tyrosine Health Benefits

by Xbrain

Tyrosine is one of the most important amino acids, which is used in the synthesis of structural proteins. Although proteins are made up of different other amino acids but tyrosine is considered to be the most important one, because it is used in the production of neurotransmitters. Some researchers say that tyrosine directly affects the brain. Tyrosine is also a pigment imparting agent for the human skin. Dietary sources of tyrosine are dairy products, meat, eggs, fish and oats. Tyrosine was found to be an essential building block of few hormones. According to the medical research, individuals …read more