Lemon & Salt Tonic

There are many potential benefits of real sea salt and lemon. The sea salt has been proven throughout the years and through science that moderate levels of this is actually good for your heart health and does not negatively affect blood pressure. Stephen Seifert wrote an article reviewing the benefits of sea salt combined with lemon.

At the start of our day, we all have that special health practice or routine to take us through the rest of the day that is vital to health and happiness. How about trying a glass of warm lemon water with Himalayan salt? …read more