Let’s Talk about Gut Health and Probiotics with Marisa Moore, RDN

Marisa Moore, MBA, RDN, LD

What is gut health?

Gut health has become a buzzword over the past decade. Over the years, recognizing the importance of gut health has gone from simply focusing on what we eat and digestion to its impact on overall wellness.

But let’s back up a bit to understand why. The gastrointestinal tract (or GI tract) is essential for moving food from the mouth throughout the body, converting that food into nutrients our body can absorb, and eliminating waste.1 However, the GI tract is more than a pathway for absorbing nutrients. Its health can impact the entire body.

Growing research …read more